“Why does bad stuff happen to me? What did I do to deserve it? This isn’t fair! Shouldn’t life be different? I did X...why didn’t Y happen as a result? ”
— the victim mindset
Ahhh, the victim’s mindset. It is one I know well…very well. While I did not know it, I spent most of my life operating with a victim mindset. I still fall into its trap from time to time, but over the past couple years I have developed a few tools that have helped me avoid it more regularly, pinpoint it sooner, reframe my thoughts and storyline, and turn it around to a more empowered mindset.
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