Testimonials

“Rachel is a rock-star! Not only is she super motivating, but she tailors a workout program specifically for your individual goals. She monitors that you have perfect form, and changes the intensity as needed, during the current session. I would recommend her to anyone seriously wanting a healthier lifestyle.”

— Amy H.

“I knew I had to do something different when it came to my body. I wasn’t motivated to workout on my own and didn’t want to get a gym membership that I knew I was unlikely to use. I decided I should research personal training and really commit to my health and fitness.

When I started the process to look into personal training, the biggest factors in my decision were price, convenience, comfort. While the first two things were pretty easy to determine online, the last was more difficult. I didn’t know anyone with a personal trainer, so I had to rely heavily on testimonials and the online presence from personal trainers. That’s why I want to also leave feedback so others can discover Rachel.

I found her from an online database for personal trainers, and I knew she was for me because of her personal website and testimonials. I steered away from the people that seemed like they would be really intense and yell at you for encouragement, those weren’t for me. I liked the honesty and the comfort I felt from Rachel’s website just from reading what she had to say.

Rachel is the same in person. She is always in a great mood and is just as excited to see you progress as you are. Her knowledge and experience is invaluable. She is constantly reading about new things in the fitness world and truly invests in learning the correct way to do each move.

Coming into this, I had experience with team sports 15 years ago but was almost completely new to the gym equipment and programming a routine. When I came to my first workout I was worried I wouldn’t be able to finish. I didn’t know what to expect and knew I was not in shape for an hour long workout.

Over the last five months, I continue to be excited to come to workouts. I am rarely sore because the workouts build up with my muscles and the stretches vary each time depending on the workout.

The value for the money versus a group class or gym membership is fairly similar in my eyes. Nothing beats a workout tailored to you each week and someone there watching to make sure you execute correctly to get the best results. The workout is at my speed and we can change on the fly if we need to. I like that I’m not waiting for someone else and Rachel is flexible with my ever changing travel schedule. She also provides remote sessions for me when I’m on the road at no cost. She listens to what you want and will make sure you aren’t doing something you hate.

Overall, I would recommend Rachel to anyone. She is so encouraging and I’ve never once felt judged or worried about asking questions. Working with her you will gain new techniques, creativity in workouts, and even nutritional guidance to stick with the fitness long term. Invest in the body you want with someone who will get you there.”

— Terryn M.

“Rachel and I have been working together since the Spring of 2017. With her guidance, positive attitude and knowledge she has helped me achieve physical and mental successes I have never had on my own and did not know possible.

She has provided me with loads of accessible information about my physical capabilities, mindset/mental framing, and fitness equipment that has empowered me to get better each day. Her flexibility in training sessions, ability to program on the fly, and humor are just a few of the reasons she excels at her craft.

I still have a long journey ahead and I am looking forward to that with Rachel as my coach.”

— Will B.

“Rachel is beyond amazing. In just a short time period (going on a month) I am already seeing great results! She is encouraging, effective and super friendly. I am so glad I found her, I can honestly say she is changing my life; I actually enjoy my workouts now.”

— Ashley G.

“Rachel has the perfect combination of different training methods. Her individualized and challenging exercise programs set a realistic foundation to achieve your goals. Her professionalism, knowledge, and commitment to her work and her clients provide an ideal scenario for success.”

— Gabie K.

“I don’t usually post myself in this way [on Instagram], but I think it’s important to be proud of your accomplishments. Through personal training I have become stronger, more confident, and overall healthier. I couldn’t have done it without the guidance and support of [Rachel]!! She is seriously amazing guys! If you’re in the Austin area and need a push to a better you, give this woman a call! Working out is hard, and being overweight is hard...pick a struggle.”

— Shauna P.

“Rachel has been great to work with so far! She’s encouraging and will push you to push yourself, but is definitely not a drill instructor. Her program is tailored to your specific goals and is effective!”

— Lindsey F.